INSIDE OUT
HEALTH COACHING
Eating Out - Restaurant Suggestions - Casual Dining Continued
Olive Garden
Salad - No Italian Dressing (70 cal, 2 g fat)
Use the wine or balsamic vinegar (Standard dressing
is 80 calories with 8 grams of fat)
Or choose Minestrone Soup (110 cal, 1 g fat)
Whole Grain Linguini (50 cal, 6 g fat)
Traditional Marinara (190 cal, 10 g fat )