INSIDE OUT
HEALTH COACHING
Testimonial - David - Total Cholesterol from 216 to 135
(Continued)
I have been told by our doctor that all my blood tests are at optimal levels. This includes A1C, HEMOGRAM, and all the metabolic tests were very good!
I have noticed that pains I had in my 40s are now gone. I like to move fast, work hard on my 1.5 acre yard, and the heat in the Carolina summers has little affect on me.
Other benefits are very clear skin, much lower level of body odor, as well as foot odor is basically gone. Those toe nails that were starting to turn yellow are now healthy looking.
All around, with faith and the right food this is a terrific lifestyle! We have maintained this diet since February 14, 2016 (Valentines).
After learning and practicing many of the things referenced on this Website, I hover between 155 and 160 pounds. My Cholesterol has dropped to 135! Doctors call this "heart attack proof!"