Testimonial - Patrick
Ok so I have been a little unsure about posting this. I am nowhere near done with myself yet but I wanted to share with you guys the results of the 90 day challenge I just finished. For the last 90 days I have been completely vegan and I have not had any sugar. I have also been working out about 6 days a week. in 90 days I dropped 54 lbs but I am still not finished yet I have about another 30lbs I want to get rid of before I slow down. I decided I needed a change when I got some news from the doctor I was not happy with so I did the most drastic thing I could think of the to change myself for the better. It’s been rough but I am incredibly happy that I did.
What Patrick Said on Facebook
Patrick in
November 2018
Patrick was so moved by the results of a plant-based diet that he is now working in the health and wellness industry and he continues to eat "plant-based".
He is so excited he has even taken up "Vegan Cooking" and has many recipes to share.
INSIDE OUT
HEALTH COACHING